take care of yourself

Life will not be one face, and as joy overwhelms us in moments, we experience pain in other moments
A person cannot always keep himself strong and steadfast.

Everyone gets tired, suffers, and fails, but what distinguishes one person from another is their handling of those tough moments.
It is the positive spirit full of enthusiasm that motivates him to continue the path despite the pain.

It is that will that prevents him from giving up whenever he falls.

It is the determination that he rises to complete the path after every failure.

Sometimes you’ll fall… It’s okay to gather the strength to get back up.

Sometimes you will be sad…

Do not be discouraged, accept your sadness and be grateful for the good things in your life to overcome it and restore your health.

Sometimes you will fail…

This is the nature of life, just accept it. Review your steps… do well… then try again. Every attempt is a step towards success.

You will be frustrated… you will suffer… you will lose… you will be shocked… you will suffer and accept your feelings in all your situations, give yourself new hope, knock on new doors and meet new people who are closer to yourself and your thinking. Don’t ask yourself not to be human. Don’t ask yourself to be strong and consistent all the time.

You will have moments when you get weak and settle down to a safe wall where you can rest for a while.

Well, encourage yourself and do not flog it or harden it until you hold on and rearrange your scattered self to reconcile your life again with a spirit that is stronger and more able to resist pressures.
Every stumble, every failure, every failure, and every suffering you experience makes you more solid, able to resist circumstances and challenges, and more flexible in dealing with problems.